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Stamina (Mage: The Ascension 20th Anniversary)

Attributes

Definition

Stamina measures a mage's endurance, toughness, and ability to withstand punishment. For Awakened characters, Stamina determines how much physical abuse they can absorb before falling, how long they can perform grueling tasks, and their resistance to disease and toxins. Mages are still mortal, and the Ascension War is brutally physical. Stamina directly determines a mage's health levels and soak dice. When a Technocracy HIT Mark opens fire, or a Marauder's warped reality inflicts physical trauma, Stamina is the difference between survival and a trip to the morgue. Extended rituals, sleep deprivation during desperate research, and long treks through the Umbra all test a mage's physical endurance.

How it works

**Key Uses**: - Soak rolls to resist physical damage - Health levels and overall toughness - Resisting fatigue, poison, and disease - Extended physical activities **Special Rules**: Stamina determines base soak dice against bashing and lethal damage (with armor adding to the pool). Stamina + Survival governs endurance in harsh conditions. Life 3 can enhance Stamina, but as always, vulgar magick carries Paradox risks.

Tips

**Build Advice**: Never truly wasted. Even scholarly mages benefit from at least two dots to avoid being knocked out instantly. Prioritize Stamina if your mage expects combat or extended physical challenges. **Tradition Synergies**: Verbena prize physical endurance as a sign of vitality and connection to life. Akashic Brotherhood train stamina as part of their physical discipline. Dreamspeakers who journey physically through dangerous spirit-touched territories depend on toughness. **Character Concepts**: Verbena endurance ritualist, Akashic monk, Etherite field researcher in hostile environments, Hollow One street survivor.

Frequently asked questions

How important is Stamina for mages compared to fighters?

Very important. Mages lack the supernatural toughness of vampires or werewolves. A mage with Stamina 1 can be incapacitated by a single good hit. Even if you plan to rely on magical defenses, those can fail or be countered.

Does Stamina help resist Paradox?

Not directly. Paradox backlash targets the mage's pattern and uses its own mechanics. However, if Paradox manifests as physical damage, Stamina soak applies normally.